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Helpful Tips To Get Swimsuit Ready By Summer
The first day of summer is on June 21st; this is less than 120 days away! Summer is right around the corner and will be here before we know it. How are you getting ready for summer? Are you exercising more? Trying to watch your weight? Or are you enjoying the winter weather? Whatever it is you might be doing, here are some easy tips to get swimsuit ready by summer. Lets reach those weight loss goals for 2014!
- Set Goals – Be realistic, set some healthy and capable goals for yourself. Do you want to lose weight? Do you want to gain muscle? Take measurements of yourself so you can watch your progress. This is the easiest way to stay motivated, remembering how far you came from.
- Lower your calories – Focus on fruits and vegetables and try and remove the breads, pastas, sugars, etc. from your diet. Keep track of your calories. There are some amazing apps out for your phone right now that help you count calories. There is absolutely no excuse to not do this, it is just a matter of how bad you want your swimsuit body.
- Water – Drink a lot of water, when you think you have drank enough water, drink more. We recommend at least 80 ounces of water a day, but as the weather warms up this number will need to be higher too.
- Stay Motivated – Remember why you want to get swimsuit ready by summer. Is it to feel comfortable in a bikini? Is it to not have to worry about covering up? Maybe you haven’t worn a swimsuit in a few years. Regardless of the reason, it is crucial to stay motivated for the next 120 days to help you reach your goals.
Follow These Helpful Tips To Get Swimsuit Ready By Summer
The bottom line in getting swimsuit ready by summer is you. We could tell you 100 different tips to get swimsuit ready by summer, but it all comes down to what you are willing and ready to do. Also consider these 5 ways to take control of your metabolism.