Tag Archives: Recipes

Healthy Breakfast Ideas


It seems like we have an easy time planning out our lunches, dinners, and snacks, but why is it so hard to plan the most important meal of the day? If you are taking Green Coffee Bean Extract, African Mango, or Acai Berry it is crucial to eat breakfast. Eating breakfast has many benefits like […]

Healthy Grocery List

Healthy Grocery List

Use a Healthy Grocery List Keeping healthy starts at the grocery store, the choices you make when shopping will depict how you eat and how your children will learn to eat. The key to shopping healthy without much thought is to stay on the outer edges of the store. Fresh, healthy food choices should come […]

Green Vegetables and Why You Should be Eating More of Them


Why are Green Vegetables Important? Do you eat enough green vegetables? Probably not, as most Americans have these glorious vegetables missing the most from their diet. Green vegetables help build your internal rainforest and strengthen the blood and respiratory system. They are great for people who live in the city, because they can help ground […]

All About Healthy Snacking

Healthy Snacking

Healthy Snacking is Good Just because you want to be healthier, doesn’t mean you have to give up snacking. There are a lot of options out there to help us stay on the healthy path, but still give us the mid-day boost that snacks tend to give us. If you are on a diet like […]

Gluten Free Foods to Eat


Gluten Free Is Now Everywhere Within the last year, gluten free has become a household phrase. Is it because it’s a new term or is just gaining popularity? Gluten free has been a term that’s been used for a very long time, but within the last year companies are starting to advertise gluten free on […]