Tag Archives: Cravings

Easy Prep Meals To Replace Fast Food

Replace fast food

Easy Prep Meals To Replace Fast Food  Here are some scary facts that may make you want to replace fast food in your lives with some easy prep healthy meals. 25% of Americans eat fast food every day. There are an estimated 50,000 fast food chains in the US. We don’t really need to hear […]

Easy At Home Ways To Burn Calories

Burn Calories

A Few Easy Ways To Burn Calories  Are you looking for the easy way to lose weight? I know I am! Life gets busy and we don’t always have time to fit in a gym session and eat everything that we know we should. Or maybe there are other reasons we aren’t able to exercise […]

Consider Stevia For A Healthy Sugar Alternative

Consider Stevia For A Healthy Sugar Alternative

Stevia Is A Healthy Sugar Alternative With Zero Calories  Although you do not have to change your diet or exercise to see results when dieting with supplements such as Garcinia Cambogia, Raspberry Ketones or Green Coffee Bean Extract, however you will have better results if you do at least combine these supplements with light exercise […]

Increase Weight Loss With Black Bean Extract

Weight Loss With Black Bean Extract

Tips To Increase Weight Loss With Black Bean Extract: Ever wonder how much weight can be lost with these 100% all natural supplements? Almost every website will claim a different number, so which results are actually correct? The way to get the best answer is to do a little research and read the actual test […]

Healthy Halloween Food Choices

Healthy Halloween Food Choices

Healthy Halloween Food Choices To Consider This Fall Halloween is right around the corner. Stores are filling up with plenty of candy, caramel apples, and more delicious treats. The holidays tend to be the time of year that most people will gain unwanted weight due to the vast amount of unhealthy food that is filling […]

Healthy Restaurant Eating

Healthy Restaurant Eating

Healthy Restaurant Eating Can Be Tough It seems to never fail that while you are watching what you eat and trying to live a healthier lifestyle, an event or invitation to a restaurant will come along that you cannot deny.  Maybe you just started taking the Vital + Diet Drops or Garcinia Cambogia, so what […]

All About Healthy Snacking

Healthy Snacking

Healthy Snacking is Good Just because you want to be healthier, doesn’t mean you have to give up snacking. There are a lot of options out there to help us stay on the healthy path, but still give us the mid-day boost that snacks tend to give us. If you are on a diet like […]

Tips to Fight Cravings

Fight-Cravings

Reasons to Fight Cravings The holidays are upon us, and that means there is going to be an abundance of parties, food, and stress. Cravings for sweets, eggnog, and other unhealthy items are not unusual this time of year, but the key is finding out where these cravings are coming from and how to combat […]