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Category Archives: Blog

How Does Stevia Work


Stevia And Diets There are many diets out there that will help you lose weight.  Many dieters prefer to lose weight with the aid of supplements such as Garcinia Cambogia, Green Coffee Bean Extract, Raspberry Ketones etc… however, even with those supplements it is ideal to also change your diet to not only ensure best […]

Healthy Drink Ideas

Healthy Drink

Healthy Drink Options Are Crucial For Dieting While diet and exercise are both great ways to improve your health, making sure what you are drinking is a crucial piece of the puzzle. Just because a soda is diet, does not mean that it is healthy to drink. When reading the ingredients, you’ll find that it’s […]

What Is Black Bean Extract

Black Bean Extract

History Of Black Bean Extract Black bean extract is a super antioxidant and fat burner that is high in folate, protein and fiber. Black bean extract is also known as C3G. C3G is the antioxidant in the Black bean Extract that makes it effective. C3G, Cyanidin-3-Glucoside, has been the focus of recent research investigating not […]

A Colon Cleanse For Healthy Living

Colon Cleanse

Getting healthy can come with many different beginnings. Sometimes it’s as easy as cleaning out the old and in with the new! A colon cleanse will do just that. Clean out the old and prepare your body for a better diet and living. What Is A Colon Cleanse? Most of you may not even know […]

Benefits Of Vitamin B12

Vitamin B12

What Is Vitamin B12? Vitamin B12, which can also be known as Cobalamin, is a vitamin that is required by the body for normal cell function, including brain and nervous system function. Vitamin B12 has many benefits when taken sublingually. Vitamin B12 is a water-soluble vitamin and has been known to help boost energy levels […]

Chlorella Extract Health Benefits

Chlorella Extract

What Is Chlorella Extract? Chlorella Extract is a type of algae that is grown in fresh water, typically in Japan and Taiwan. It aids in the removal of toxins and metals from your body, and is said to boost your immune system and may prevent cancer. Chlorella extract aids in the removal of toxins and […]

What Is The Difference In Raspberry Ketones Available

Difference In Raspberry Ketones

Once finding out about Raspberry Ketones, you are then presented with the daunting task of figuring out which company to purchase them from. When you search for the difference in Raspberry Ketones on the Internet, you are forced to go through pages and pages of different companies offering Raspberry Ketones. So what is the difference […]

Healthy Restaurant Eating

Healthy Restaurant Eating

Healthy Restaurant Eating Can Be Tough It seems to never fail that while you are watching what you eat and trying to live a healthier lifestyle, an event or invitation to a restaurant will come along that you cannot deny.  Maybe you just started taking the Vital + Diet Drops or Garcinia Cambogia, so what […]

All About Whole Grains

All About Whole Grains

Whole Grains Vs. Refined Grains What’s the difference between whole grains and refined grains? Whole grains contain 3 parts: bran (outer layer), endosperm (middle layer), and germ (inner layer). When a grain is refined, the bran and germ are removed and all that is left is the endosperm. Most nutrients and fiber are found in […]

Benefits Of A Vegetarian Diet

Vegetarian Diet

A Vegetarian Diet Has Many Benefits If you want to lose weight and be healthier, there are diets out there that will work for almost anyone! A vegetarian diet is a great place to start! Plant based diets can be done by adults and children alike. For adults who want to be healthier and lose […]